A 2-h online live immersion into the world of Energy Healing
Wednesday, April 29th at 12 PM CET
A live, embodied introduction to your sensitivity, your intuition, and your energetic system.
If you’ve always felt sensitive, intuitive, or just different — but nobody ever taught you how to understand your energy — this is where everything finally clicks.
Energy Healing 101 is a 2-hour online live immersion, where you’ll learn the real foundations of energy work in a grounded, embodied, nervous-system-safe way… and actually feel the practices land in your body.
You’ll realize that sensing energy is a skill you can develop, not a gift you’re born with, and you leave with tools that help you feel calm, centered and empowered in moments that usually drain you.
This is for you if...
- You carry a sensitivity that feels both like a gift and a burden, and you’re longing to stop absorbing what isn’t yours and return to your own center.
- You know there’s more to your well-being than the physical layer, and you’re curious to explore the energetic side of things.
- You’ve always felt the unseen — the whispers under the surface, the subtle currents in a room — and you’re ready to finally understand the language your energy speaks.
- You feel the pull of the mystical, the embodied, the ancient — and you want a grounded doorway into the deeper layers of your soul.
- You’ve felt ungrounded, overwhelmed or “too open” in certain situations, and you want tools to feel safe inside your own body.
- You’re ready to come home to yourself — connected to the energy, wisdom and power that’s been waiting inside you.
What you'll learn
This immersion is a mix of the education you never got — the clear, grounded understanding of how energy actually works — and the embodied practices that let you feel the healing energy coming alive in your own system. It’s experiential at its core. You’re not just listening… you’re sensing, practicing, and discovering your energy in real time.
01
Introduction to Energy Healing
We explore energy healing as a holistic pathway that brings you back into your body while also acknowledging the deeper layers of your soul’s story. You’ll discover how energy healing works across the physical, emotional and subtle realms — how it can touch old patterns, ancestral threads, and even echoes from past lives that still shape how you feel today.
02
Grounding & Energy Flow
What does it actually mean to be in your body? How does everything shift when you’re grounded instead of scattered, present instead of pulled in every direction?
In this part of the immersion, grounding becomes more than an idea — it becomes a lived sensation. You’ll discover how to bring your energy down into the body, how to feel yourself land, and how different your system becomes when you’re anchored.
03
Chakras — An Ancient Map of Your Energy Centers
You’ll discover the chakra system as one of the oldest frameworks for understanding the whole self — emotional, physical, energetic. We explore how each chakra reflects a deeper aspect of your well-being, why imbalance shows up the way it does, and how this system helps you get to the root cause rather than just managing symptoms.
04
Sensing Energy
You’ll learn how to recognise the subtle ways you perceive information — because everyone senses energy differently. In this part of the workshop, you’ll start discovering your own energetic language… almost like finding your energetic love language. This skill becomes especially powerful if you’re curious about exploring more astral or multidimensional work later on — because sensing is the doorway to all of it.
05
The Energetic Field & Boundaries
You’re not only your physical, dense human body — you also have an energy field that surrounds you. When you understand your field, you can strengthen it, stop absorbing other people’s emotions and energy, and step into the powerful soul you already are. We drop into a guided, live practice so you can feel the difference between being “wide open” and being held, supported and contained in your own space.
This is an interactive workshop: You’ll have space to ask questions, check in about what you’re feeling, share what’s coming up, and get real-time guidance. It’s a co-created space where your experience shapes the journey, and you’re supported the entire way.
What's included
You receive a full 2-hour live immersion where we move slowly and intentionally through the real foundations of energy work. Together, we’ll explore the three core practices — centering & mid line, grounding & energy flow, and sensing your energy field — and you’ll learn the deeper structure of your energy system so everything finally starts to make sense in your body.
You also get lifelong access to the replay, so you can come back to the practices and the teachings anytime you need a reset or a reminder.
And because this is an intimate, interactive space, there’s time for you to ask questions, share what you’re noticing, and receive guidance in real time. This is not a passive workshop — it’s a living experience designed to support you long after the call ends.
It awakened a part of me that had been waiting to be opened up.
I've been able to pick up on different energies around me throughout the day, while absorbing the positive I've been able to protect myself from the negative while helping others release their own.
Energy Healer & Soul Guide
Hi there, I'm Sabine!
For as long as I can remember, I felt everything. The mood in a room, other people’s pain, the unspoken words between the lines. Like many sensitive souls, I spent years feeling overwhelmed, disconnected from my center, and unsure how to protect my own energy.
It wasn’t until I discovered energy healing that everything changed. I learned to ground deeply, create strong energetic boundaries, and reconnect with my own power — instead of carrying everyone else’s. This work transformed not only how I felt in my body and mind, but how I moved through life.
Today, I guide other sensitive souls back to themselves. Through energy work, somatic practices, and deep self-exploration, I help you stop absorbing the world around you and start living from your own truth.
My approach is gentle yet powerful, practical yet deeply spiritual. It’s about coming home to yourself — feeling centered, balanced, and safe in your own energy so you can finally step into the life you’re meant to live.
Sabine
Qualifications
Certified Energy Healer
Somatic Trauma Therapy
B.Sc. in Psychology
Your questions answered.
FAQ
What if I can’t join live?
No worries if you can’t be there live — energy isn’t bound by time or space. The recording will be just as powerful and supportive, and you’ll be guided through everything exactly the way you need it. So if you’ve been wanting to dive into energy work, sign up even if you can’t make it live.
What if I’ve never felt or experienced energy before?
My love… if you’re asking this question and you’ve made it all the way down here, you already sense energy. You may not have had the words for it yet, or the framework to understand what you were feeling, but the curiosity inside you is a sign — a quiet inner knowing that there’s more to life than what you see with your human eyes. This immersion meets you right where you are, whether you’re brand-new or quietly intuitive without realising it.
Will there be time to ask questions?
Yes, absolutely. This is an interactive workshop — a blend of education, live practices and real-time support — and you’ll have space to ask your questions, share what you’re noticing, and receive personalised guidance from Sabine throughout the journey.
Is this suitable for beginners?
Yes. This immersion was created for beginners, sensitives, intuitives and anyone who wants a grounded, embodied entry point into energy work. You don’t need any prior experience, and everything is taught in a way that feels easy to follow.
Is this spiritual or religious?
This work is mystical, yes — but not religious. It’s rooted in energy, embodiment, intuition and the natural wisdom of your system. You are welcome here no matter your background or belief.
Do I need to prepare anything?
Just yourself. A quiet spot, a comfortable seat or mat, maybe a candle or journal if that feels nourishing… but nothing is required. You’ll be guided through everything gently.
Will this help if I’m highly sensitive or easily drained?
Yes — in fact, that’s one of the main reasons this immersion exists. You’ll learn grounding, energetic boundaries and ways to strengthen your field so you’re not constantly picking up what isn’t yours.
Is this a one-off or part of something bigger?
This immersion is the doorway — the beginning of understanding and feeling your energy in a grounded, embodied way. For those who feel the pull to go deeper into past lives, ancestral threads, soul work and the more mystical layers… this workshop prepares you beautifully for the deeper path.
Energy Healing 101 felt incredibly welcoming, safe, and supportive — a space where everyone was included and encouraged to explore in their own way.
The approach was wonderfully simple, grounded, and holistic. Sabine has a gift for connecting all the pieces together in a way that feels natural, accessible, and truly insightful. After the session I had a clearer understanding of my own practice and felt more confident in what I already know.
I highly recommend this session to anyone beginning their journey into energy work or self-discovery. It’s beginner-friendly, practical, and beautifully empowering.
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